About Me

My experience as a board-certified Family Medicine Physician for the last 8 years has shown me the negative impact of health illiteracy.

Globally, heart disease continues to claim the most lives, remaining the top cause of death. Chronic conditions linked to obesity, diabetes, high blood pressure, inflammation, and metabolic disorders not only increase the likelihood of cardiovascular-related deaths but also contribute to various other health issues.

By making lifestyle changes, I successfully managed my uncontrolled high blood pressure, eliminating the need for medication.

My mission is to support individuals who are ready to take control of their health, guiding them towards living their best lives. My goal is to be your health coach, helping you achieve better health and wellness.

Every week, I publish a health newsletter that expands your knowledge about health and gives you the power to make informed decisions.

The information presented here is for informational purposes only and is not medical advice. It does not replace professional medical advice, diagnosis, or treatment. For personalized medical advice that meets your specific health needs, always consult a qualified healthcare provider.

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